Gentle Flow @ the Healing Lotus
Mon, Oct 05
|The Healing Lotus
Flow, strengthen, and unwind with a gentle yoga practice designed to open the hips and shoulders, calm the nervous system, and leave you feeling grounded and refreshed
Time & Location
Oct 05, 2026, 9:30 AM – 10:30 AM
The Healing Lotus, 652 Herrons Ferry Road #103, Rock Hill, SC 29730, USA
About the event
Gentle Flow Yoga
Join us at Healing Lotus Yoga Studio in beautiful Riverwalk along the Catawba River for a mindful flow designed to build strength, improve alignment, and create ease in the body. This gentle practice incorporates hip and shoulder openers, breathwork, and intentional movement to help release tension, reduce stress, and support nervous system regulation. Perfect for all levels seeking a balanced practice that leaves you feeling stronger, calmer, and more connected.
🧘♀️ Suitable for all levels.
🌿 Strength • Mobility • Stress Relief • Nervous System Support
Or an even shorter version:
Gentle Flow Yoga
Tickets
General Admission
Sign up at the healing Lotus site: https://www.thehealinglotus.net/
$0.00
Total
$0.00