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Sample Menus



Weekly Prepared meals are no longer available.
Rooted Holistic wellness is available for caterings, retreats and Cooperate meetings. Please contact me directly to set up a meeting to reserve your date for an event.
The above menus are great example of some of the many meals and foods you can choose from. I pride myself on high quality plant based, clean food and can accommodate most food sensitivities and allergies and preferences.
For special dietary needs or restrictions
Please contact Mandi directly by email at rootedholisticwellness@gmail.com
All meals come as described
No substitutions will be available
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