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Sample Menus



Weekly Prepared meals are no longer available.
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Rooted Holistic Wellness is available for catering, retreats, and corporate meetings. Please contact me directly to schedule a meeting and reserve your preferred date for the event.
The above menus are excellent examples of the many meals and foods you can choose from. I pride myself on serving high-quality, plant-based, and clean food, and can accommodate most food sensitivities, allergies, and preferences.
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For special dietary needs or restrictions
Please get in touch with Mandi directly by email at rootedholisticwellness@gmail.com
All meals come as described
No substitutions will be available
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