Powerful flow at Palestra (by Alight)
Thu, Apr 10
|Charlotte
Alight yoga hosts their yoga classes at Palestra Yoga studio. Mandi is teaching the Thursday Morning at 10:45 class. Powerful Flow Intensity: Vigorous Good for: Strength building, fast-paced flow, builds to a challenge This is a great class for those who are looking to move and flow. Expect a fast
Time & Location
Apr 10, 2025, 10:45 AM – 11:45 AM EDT
Charlotte, 3100 Apex Dr #101, Charlotte, NC 28211, USA
About the event
Powerful Flow
Intensity: Vigorous Good for: Strength building, fast-paced flow, builds to a challenge This is a great class for those who are looking to move and flow. Expect a faster paced practice that will energize your body and mind, as you move with each breath to prepare you for challenging postures, followed by landing poses and final relaxation. This class is a good compliment to a slower practice. Some knowledge of poses is recommended.
Tickets
General Admission
$0.00
Total
$0.00